It’s no secret that smartphones have become a part and parcel of our daily lives. We love to stay glued to our phones, citing reasons ranging from entertainment to work. But how much is too much when it comes to phone usage? We all should be aware of the consequences of our actions, and this is exactly why a doctor from Hyderabad recently shared a health-related post on the site Twitter, which soon went viral. The post talk about a woman from Hyderabad who was diagnosed with a condition called ‘smartphone vision syndrome’, which could lead to her nearly losing her eyesight forever.
The cause of this life-altering condition was attributed to her habit of spending a lot of time on her phone in the dark. Thankfully, with timely treatment, she managed to recover fully. It is said that prevention is better than cure, and this incident serves as an eye-opener for everyone who is addicted to their smartphone. Excessive usage of any device can have adverse effects on your health and it is important to take breaks between long hours of usage and avoid using smartphones in dimly lit environments. A bit of precaution and moderation can help you to stay healthy, and keep your eyesight from deteriorating.
We all should strive to take better care of our health by adhering to the policies outlined by professionals and health experts worldwide. If we all together make a conscious effort to make these minor changes in our daily lives, it can go a long way in helping us prioritize our health more than anything else. Let’s not forget that smartphone vision syndrome is very real, and can potentially alter your life unless addressed on time.
