Bollywood actress and fitness enthusiast Malaika Arora has shared her latest fitness routine with fans on social media. In a recent Instagram post, the actress can be seen performing the yoga asana Chakki Chalanasana to tone her abdominal muscles and improve digestion.
The post has since gone viral, with fans and fitness enthusiasts applauding Malaika’s dedication to maintaining a healthy lifestyle. The Chakki Chalanasana is known for its numerous health benefits, including improving digestion and strengthening the core muscles.
More About Malika Arora
Malaika is known for her fitness regimen and often shares videos and pictures of herself working out on social media. She is a firm believer in the benefits of yoga and has been practicing it for many years.
In addition to yoga, Malaika also follows a strict diet to maintain her physique. She is a proponent of clean eating and advocates for a balanced diet consisting of whole foods and plenty of vegetables.
Her dedication to fitness has inspired many, with numerous fans praising her for promoting a healthy lifestyle. She is often seen at the gym or on hikes, and her posts on social media serve as motivation for many.
Malaika’s commitment to fitness has also led her to launch her own wellness and fitness platform called Diva Yoga. The platform offers a range of programs and classes, including yoga, meditation, and nutrition coaching.
Also, in a recent interview, Malaika spoke about the importance of leading a healthy lifestyle and the impact it has on one’s mental and physical well-being. Further, she emphasized the need for balance and consistency in one’s fitness routine, noting that small changes can make a big difference over time.
Her latest post has once again highlighted the importance of maintaining a healthy lifestyle, especially during the ongoing pandemic. Many have turned to fitness as a way to cope with the stress and uncertainty of these times, and Malaika’s dedication serves as an inspiration for many.